Inbodiment Gathering Space: 424 E Sherman Ave, Suite 304 Coeur d’Alene, ID 83814Price: $44 or $111 for series
Most body scanning practices focus on noticing physical sensations.
In this class, we’ll take it deeper.
Together we’ll intentionally call forward the Physical, Emotional, and Mental Body Fields and observe how each field presents itself through the body as an experience of your senses.
As each field becomes active, you’ll learn to notice:
How your body sensation changes
What emotions emerge
What thoughts become present
Where energy feels expanded or contracted
How each field has its own unique signature and how you are expressing in that field.
Rather than simply observing the body, you’ll learn to use awareness, presence, and attention to explore the information contained within each field.
This practice helps develop greater self awareness, energetic discernment, and a deeper understanding of how your inner experience is organized.
